Relationships can become painful and disconnected even when two people still love each other. You may find yourselves having the same arguments, struggling to communicate, feeling emotionally distant, or caught in a cycle of pursuing and withdrawing.

I work with couples using Emotionally Focused Couples Therapy (EFCT) to help partners understand the patterns beneath their conflict, communicate more vulnerably, repair relational wounds, and rebuild emotional connection.

Whether you're struggling with ongoing conflict, feeling more like roommates than partners, navigating a major life transition, or trying to rebuild trust after a rupture, couples therapy can help you understand what's happening between you and create a different way of relating.

Couples counseling is available in person in Brentwood and virtually throughout Tennessee.

I work with clients that may be struggling with grief, codependency, depression, anxiety, PTSD, spiritual trauma, family conflict, and life transitions. Most of my clients see a gradual improvement in emotional regulation, greater clarity and resilience, a stronger sense of self, healthier relationships, and a deeper capacity to navigate life's challenges with confidence and purpose.